Cortney's Green Smoothie

I've been needing to get more vegetables into my daily routine.  Cortney, my birth coach and doula, makes these green smoothies, so she made me one and taught me how to do it.  At first, I was like, "Ewwwwww, get that green thing away from me." But, they are actually really yummy.  It's much better than trying to eat raw kale, for sure.

Today's Smoothie:

• Handful of Kale, Chard, and Spinach (she buys a lettuce mix)
• 1 Apple
• 1 Peach
• Chia seeds (presoaked)
• Flax seeds
• Ice

Yesterday's Smoothie:

• Handful of Kale, Chard, and Spinach
• 1 Apple
• Vanilla

Thanks, Cortney!