Thursday, October 4, 2012

Labor As An Initiation

People have often asked me if it is weird feeling her move around inside of me.  Not at all.  Movements aren't often felt until after the sixteenth week, so I spent four months waiting to feel kicks and punches, so it's been comforting.  Beyond the moments where she has punched me just a little too hard or jammed her little feetsies into my ribs, every movement just sprouts feelings of love for her and appreciation for the incredible process of growing a child in the womb.  I cannot tell you where in the world my stomach ended up, as there's a baby where that used to be housed.  When I breathe from my diaphragm, it's obvious that I have no idea where that went either.  This little girl that will come into this world with her own spirit started out as just a few cells.  She grew a new brain, new kidneys, a new heart, new lungs, and the code written from the stars into her genes has already started to express her personality.  It hasn't even really started, and yet, it's already been an incredible journey for us both.

In the Bradley student workbook, Jay Hathaway, the Co-Executive Director of the American Academy of Husband-Coached Childbirth, asked why not just give birth?  Why do women go through labor?  Hathaway mused on what labor is:
  1. A warning sign that a new human life is about to enter the family, community, and this world.
  2. A time of physical preparation within and for the mother's body.  
    1. To prepare to give birth.
    2. To prepare to become a mother.
  3.  A physical preparation for the baby's body for being born, changing from an intrauterine life to an extraunterine life.
  4. A period of time to assist the mother to grow and change psychologically (emotionally and mentally) for giving up the status of "pregnant woman" and for accepting the responsibilities of mothering a newborn.
  5. A period of time to assist the baby to grow and change psychologically (emotionally and mentally) for the "first day of the rest of his or her life."
This really struck me.  Labor is a period of time to assist the mother to grow and change psychologically (emotionally and mentally).  Long story short, labor is an initiation.  It is a physical, emotional, and mental initiation of the maiden into motherhood.  It is a physical, emotional, and mental initiation of the child from fetus to newborn.  Just as many spiritual traditions guide people through initiations from students to members, labor is a transformation.  It is an experience that no one can fully prepare you for.  You just have to experience it yourself.  There is this club called motherhood, and one way to be initiated into that club is to grow from seed and harvest something the size of a squash out of your who-ha.  And, from what I hear (because I haven't been initiated into motherhood just yet), there is this transformation that could be described as a form of enlightenment.  It's been said to me several times on this journey that after this big ordeal of labor, in the moment new mothers connect with their newborns, they realize that the most important thing is their child and their family.  They refocus their priorities, and suddenly the things that seemed so important don't really matter. 

And, because of all of this, maybe it is a spiritual initiation for some.  For me, I do see this birth as a very spiritual experience.  Like all women, I am a manifestation of the feminine divine, which can be seen as the Maiden, Mother, and Crone, mirroring three phases of a woman's life.  By having a natural birth, I am reenacting an ancient tradition, an ancient initiation of maidens into mothers. 

Tuesday, October 2, 2012

Mentally Preparing for Birth

37.5 Weeks
I am down to the last couple of weeks of my pregnancy.  I am so very excited to meet little miss Lily Anne.  I cannot wait to spend the first days of her life cuddled up in bed with her as the breeze washes over us and the sunlight greets us. 

Some of the women from my birth class have been sharing their birth stories, which got me a little anxious.  A couple of them planned to have their babies in the same birth center in which I'm going to birth Lily, but they both ended up transferring to the hospital as the result of exhaustion.  I listened to their birth stories, hoping to glean clues about what they could have done differently to have their babies in the birth center.

To get my brain back on the right wavelength, I spent last week browsing my Bradley student manual and Natural Childbirth the Bradley Way. The hospital was creeping into my visualizations of Lily's birth, so I rewateched Orgasmic Birth to fill my head with images of pleasant, natural births.  I continued listening to my Hypnobabies CD's to bring my awareness back to the fact that what I believe about my birth time is the most likely to manifest.  I had to roll my brain back to visualizing MY birth story as I want it to be, not as I fear it to be.

The Bradley Method says that if you think you're in labor, do five things: eat, drink, nap, shower, and take a walk.  To try to prevent exhaustion in labor, I hope to go to sleep when I think that labor has started.  To try to not pay attention too soon.  It's going to be just another day, but when it's over, there will be a wonderful new Lily in the world.

No-Boil Cheese Lasagna

Oh. My. Goodness. It was the best cheese lasagna I had ever made.  So good, I almost ate it before I took a picture of it to show you.  It's made from whole grains, has lots of omega 3 fatty acids from the grass-fed ricotta cheese, and it's high in fat, protein, and calcium to boot.  Because we accidentally bought these no-boil noodles, it only took 5 minutes to put together.  What?  No-boil noodles?  That's right, my mom read the instructions on how to prepare the noodles and found out that there's such a thing.  Who reads instructions on pasta?  Not this girl.  Thank goodness someone in our house reads instructions.

Lasagna is usually better reheated, because of all of the water in the noodles and the pasta sauce.  However, these no-boil noodles soak up the excess water from the pasta sauce, and it comes out of the oven perfect.  I sort of threw a couple of recipes together.  We kinda used this linked recipe to help with the no-boil noodles and came up with this:
  • 9 x 9 dish
  • 6 organic, whole-grain no-boil lasagna noodles
  • 15 oz organic, grass-fed, whole milk ricotta chese
  • 8 oz organic, shredded mozzarella cheese (but, save a little for the top)
  • 1/4 grated parmesan cheese (plus some extra for the top)
  • 2 organic, free-range, vegetarian-fed eggs
  • 1 jar organic tomato basil pasta sauce
Mix the mozerella cheese (saving a little for the top), ricotta cheese, parmesan cheese, and eggs in a bowl.  Place two dry lasagna noodles on the bottom of the 9 x 9 dish, and completely coat the noodles with about 1/4 to 1/3 of the jar of pasta sauce.  Layer on 1/2 of the cheese mix.  Layer with two more dry lasagna noodles, 1/4 to 1/3 of the pasta sauce, then the rest of the cheese mix.  Top the dish off with the last two dry lasagna noodles and 1/4 to 1/3 of the pasta sauce.  Then, sprinkle any mozzarella cheese that you saved, plus some extra parmesan cheese.

Toss in the oven at 350 degrees for an hour (or until the cheese on top starts to brown).